Guided Meditation & Sleep App 1.10

BeGood: Guided Meditation, Relaxation & Sleep App – Freeware – Android
fuori voti 1013

Ultima versione
1.10 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

For those seeking a more profound and restorative sleep, the Guided Meditation & Sleep App offers a comprehensive approach to relaxation and mental well-being. This application is particularly beneficial for individuals looking to alleviate stress and anxiety stemming from work, studies, or health issues.

The app features a diverse selection of over 70 guided meditation tracks, all delivered by a soothing voice with an English accent. Users can choose from various themes tailored to specific needs, such as:
<ul>
 <li>Relaxation and sleep meditation</li>
 <li>Stress and anxiety relief</li>
 <li>Motivation</li>
 <li>Quit smoking</li>
 <li>Guided imagery</li>
 <li>Self-hypnosis</li>
 <li>Mindfulness</li>
 <li>Chakra meditation</li>
 <li>Sleep sounds and music</li>
</ul>

The application's user interface is designed for simplicity, making it accessible for both adults and children experiencing sleep difficulties. Key features include:
<ul>
 <li>An intuitive UI/UX for easy navigation</li>
 <li>Improvement in mental health and sleep quality</li>
 <li>A calming collection of sounds accompanied by a soothing voice</li>
 <li>The ability to fall asleep quickly before the guided session concludes</li>
</ul>

The benefits of employing guided meditation through this app are noteworthy:
<ol>
 <li>Better Sleep: Facilitates relaxation and faster sleep onset while reducing pain sensitivity and stress.</li>
 <li>Increased Mindfulness: Assists in managing feelings and alleviating symptoms of depression and anxiety.</li>
 <li>Enhanced Relaxation: Promotes self-awareness, calming negative emotions, and controlling daily anxiety.</li>
</ol>

This app addresses the common challenges of stress, anxiety, and restlessness that can disrupt quality sleep. By incorporating guided meditation into your routine, you may find yourself waking up more energized and rejuvenated.

The Guided Meditation & Sleep App stands out as a vital tool for enhancing mindfulness. It is particularly suitable for those suffering from both physical and mental health challenges related to anxiety. The variety in guided meditation sessions effectively aids in preventing and easing these symptoms while also combating issues such as depression.

Furthermore, the meditative practices provided can help users let go of negative thoughts, manage emotions rather than resist them, and attain a tranquil state of mind.

This guided meditation experience extends beyond mere relaxation; it proactively diminishes the adverse effects associated with stress. The sleep app presents an opportunity to explore a renewed sense of calm amidst the challenges of daily life or health-related issues like migraines or sleep disorders.

The Guided Meditation & Sleep App is available for download, offering users an inviting path towards improved sleep quality, enhanced mindfulness, and deep relaxation.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Aura: Meditation & Sleep, CBT

Discover daily peace and tranquility with Aura, the recipient of the Best of Apple award. Enhance your overall well-being and improve your sleep with the world's most personalized app for mental wellness.

Breathe Yoga Community

Breathe. Yoga. Community. These are the core values we embrace at our studio. We believe that weaving these elements together within a distinctive and welcoming setting has the power to instill peace and serenity in our …

Breethe - Meditation & Sleep

Breathe mindfulness, peace, and restful sleep into your life. De-stress, find happiness and improve your health with over 1700 guided meditations, soothing music, nature sounds, and inspirational talks from leading experts in the field.

buddhify - mindfulness meditat

Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.

hypnu: Sleep hypnosis

Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.

MediMind: Meditation Therapy

We incorporate mindful minutes into your Apple Health data to provide you with a comprehensive overview of your health. Guided meditation is personalized for you!

Relax Change Create Meditation

Featuring a collection of over 400 tracks by Scottish Meditation and Mindfulness Coach, Andrew Johnson, this app offers a diverse range of content to cater to various needs.

Soultime Christian Meditation

Archbishop Justin Welby: "Soultime is a beautiful, quiet and accessible way of drawing close to God in Jesus day by day. I warmly recommend it to you." Soultime offers a comprehensive range of over 250 meditations to support emotional and …

Ten Percent Happier Meditation

Our guided meditations, videos, talks, and sleep content are designed to support and enhance your meditation practice. WHAT’S INCLUDED: Video and meditation combinations that make learning meditation fun and easy.

The Self Compassion App

The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.

▼ ▲

Ultimi aggiornamenti

Ultima versione
1.10

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	AKVIS Magnifier Migliora la risoluzione dell'immagine con AKVIS Magnifier
	Fusion Service Massimizza l'efficienza e la produttività con il servizio Fusion di Dell.Inc
	Impulse Sblocca la tua creatività con Impulse di Taparo!
	BitZipper BitZipper: compressione e decompressione dei file senza sforzo
	EditPad Lite Elegante editor di testo per un editing semplificato
	Image Operation Editing delle immagini senza sforzo con Image Operation di Dardog

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!